“We are all born to be athletes ……. It is just that some of us are in training and some of us are not!”Read more "Home"
Ultimately this isn’t about Steve it’s all about you. However, this tells you about Steve’s qualifications and why he’s best positioned help you achieve your goals.Read more "About Steve"
This is what some of Steve’s customers have to say about the service he provides and the sort of expert advice he can bring to you.Read more "Customer Reviews"
You don’t have to be a celebrity superstar to have your own personal trainer. Actually Steve tries to ensure you can access professional training advice and support no matter who you are. His client range experience is from 10 years old – 92 years young and from elite athletes to stroke rehabilitation clients. You probably fit in between there somewhere.Read more "Personal Training"
The rule is simple ……
“Move well before you move a lot!”
Assessments, screens, tests and baselines. You’ve got to start somewhere and we advise all new comers to do some sort of screen or test. How else can we prove to you the advice we give you works?Read more "Fitness Testing and Functional Movement Screening"
As a sports person, fitness warrior or enthusiast the last thing you want to hear is ‘STOP!’ You will very rarely hear that from Forever Young Fitness. You will hear ‘Adapt, modify and concentrate on weaknesses.’ Always we treat the person not the condition.Read more "Sports Therapy"