Hello and welcome to my web page. This site contains information about my successful personal training and sports injury service, based in the Reigate area (including Redhill, Dorking, Leatherhead, Horsham and further afield) in Surrey. It tells you about my business, my qualifications and the benefits employing a personal trainer provides you with. You can […]Read more "Home"
Steve Young established his Forever Young fitness and health consultancy in 1994. The consultancy provides a range of personal training services to meet the needs of people in today’s health-conscious age. The consultancy operates a mobile service – which is ideal for clients who are pressed for time or who cannot travel. All services […]Read more "About Steve"
This is what some of Steve’s customers have to say about the service he provides. I’m a 45 year old male who runs a lot but not only ignored my core strength – I had no idea how to begin improving it. Steve Young from Forever Young Fitness assessed me – good but room for […]Read more "Customer Reviews"
Personal Training You don’t have to be a celebrity superstar to have your own personal trainer. Many different people, of all ages, can benefit from having their own trainer whether they simply want to improve their general health and fitness levels, are training for a particular sport or are a high level competitor looking to […]Read more "Personal Training"
All clients starting a training programme with Forever Young are given a full fitness assessment. This test provides all the relevant information needed to assess current levels and provides a base from which to work and build a more efficient training programme. Ongoing assessments reinforce the positive effects of exercise and also provide a screening […]Read more "Fitness Testing and Functional Movement Screening"
Every sports person, be they an Olympic Gold medal winner, or a weekend enthusiast deserves the best treatment using the most up-to-date techniques. We provide this facility at our clinic in Leatherhead, Surrey. Our role as sports injury therapists is to contribute by treating soft tissue injuries, providing sports massage, educating in preventative techniques and […]Read more "Sports Therapy"